The objective of this book is to present the investigations based on the extensive research on the fallouts and preventive measures on the stressful life in highly demanding life of today. As we all know, people in this digital age suffer a deteriorating impact on their stressful life experiences on aspects of individual functioning, physical and mental health. Work-related stress is, nonetheless, the primary cause of occupational ill health, it’s physical, behavioural, and psychological consequences accounting for around half of all days lost to work-related ill health.